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.. .Get the Same Results as Professional Athletes Vision Fitness Christa Walter, , ext.cwalter@visionfitness.com How do middleage NFL players stay in great shape and keep playing beyond their time? It's the anaerobic exercise they perform during practice that does the trick. Anaerobic exercisehard, fast, sprinting types of exerciseis shown by medical researchers to make the body produce significant amounts of the most powerful antiaging, muscletoning, bodyfatreducing substance known in sciencegrowth....Aging The View From Below Children know best. They see aging for what it is "When people get old they get wrinkles on their face . . . but their brain gets s ter," wrote one boy.Aging is active "My grandma runs a lot and has a man," wrote another.Aging has advantages "Growing old means you don't have to brush your teeth anymore. You just take them out at night," wrote another.Aging is more than work and school... . BABY BOOMERS PUSH AGEISM ISSUE NEW YORKGreetingcard and elty companies call them "Over the Hill" products the th Birthday Coffin Gift Boxes featuring prune juice and antiaging soap; the "Old Coot" and "Old Biddy" bobblehead dolls; the birthday cards mocking the mobility, intellect and sex drive of the nolongeryoung.Many Americans chuckle at such humor. Others see it as offensive, as one more sign of pervasive ageism in America.... . Scientists have many theories for causes of aging Scientists have many theories for causes of aging Q I have been reading about all kinds of remedies to stop aging. Has anyone figured out why we age? If we understand the cause, shouldn't we be able to find the solution to aging? FOREVER HOPEFUL, B.G.Dear B.G. Scientists have been trying to determine why we age for hundreds of years. We are getting closer to some answers.What do we know? Here is one fact Aging occurs one cell at a time. Normal aging is a gradual... . Are baby boomers too vain? The fervor for antiwrinkle creams, Botox injections, eye tucks and other tools promising a younger appearance is making baby boomers look bad. It’s true that boomers spend more money on cosmetic surgery and spa treatments than any other group. But experts on aging say this invites unfair portrayals of the country’s middle generation as vain and selfabsorbed, a shade of the "Me Generation.""I think there’s some truth.. Chicago Tribune LIVING WELL IS BEST REVENGE AND BEST ANTIDOTE TO AGE Digestive disturbances.

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