VITAMINS -- ARE THEY A WASTE OF CASH?
The way Russell Affuritti discovered vitamins would make some
doctors wince.Laid up with a back injury in 1990, the Alden man decided
to begin taking doses of vitamin C, along with some other supplements.
Because his doctor told him to? No.Because "I'd read something about them,
somewhere," explains the nurse at Erie County Medical Center.He says his
regimen helped slash his cholesterol from 232 to 175; and that recently
adding vitamin B-12, an...
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1951. Daily Breeze (Torrance, CA) - July 1, 1996
Vitamin C may heal smokers' vessels, study says
Vitamin C may heal smokers' vessels, study says DALLAS -- Injections
of vitamin C given to smokers reverse one of the most harmful cardiovascular
effects of smoking, according to a study being published today. However,
more research is needed to determine whether vitamin C pills might help
reduce heart disease associated with cigarettes, said the authors of the
study, published in the American Heart Association journal Circulation.The
vitamin works because of its...
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1951. Plain Dealer, The (Cleveland, OH) - August 9, 1994
VITAMIN C SHOWN TO LIFT HDL LEVELS
Nearly everyone can recite the standard recommendations to reduce
the risk of heart disease: Eat a low-fat, low-cholesterol diet; exercise
regularly; limit use of the salt shaker; don't smoke.Now, there's growing
evidence to suggest a new addition to the list - consume enough vitamin
C. According to results from the Baltimore Longitudinal Study of Aging,
those who have a high vitamin C intake also have increased blood levels
of high-density lipoprotein, the...
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1951. The Cincinnati Post - February 6, 1993
VITAMIN C CAN PROTECT NERVE CELLS
Here's one more possible reason to get enough vitamin C, especially
if you are older. A new British study suggests a link between a vitamin-C
deficiency and Parkinson's disease, a central nervous-system disorder often
involving tremors.Researchers screened 100 elderly patients (ages 61-98)
for signs of early Parkinson's. They found eight cases, six of them not
previously diagnosed. They also discovered that those with a vitamin-C
deficiency were far more...
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1951. The Cincinnati Post - June 23, 1992
WHAT YOU'VE HEARD IS TRUE: VITAMIN C ADDS YEARS TO LIFE
Evidence is pouring in from all over heralding the health benefits
of vitamin C. Skimping on vitamin-C rich fruits and vegetables can compromise
your health. Here are some of the latest findings on vitamin C: People
who get lots of vitamin C (180 mg daily or three times the recommended
dietary allowance - RDA) have about 10 percent higher good-type HDL cholesterol
than those eating less than the RDA. People who eat less than 60 mg of
vitamin C daily are about twice as likely to have high...
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1950. Bulletin, The (Bend, OR) - July 7, 2005
Fact or fiction: Vitamin C can prevent colds.
Fiction. In 1970, Nobel laureate Linus Pauling published the
book "Vitamin C and the Common Cold," suggesting that vitamin C had great
power in cold prevention and treatment. That notion has persisted till
today. Last month, however, researchers from Australia and Finland published
an analysis of 55 clinical studies comparing a daily dose of 200 milligrams
or more of vitamin C against placebo. The researchers found that among
the 23 studies conducted in a general...
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1950. Houston Chronicle - December 1, 1997
Researchers learn how to get vitamin C to brain /Finding could help
fight against Alzheimer's
WASHINGTON - Researchers said Sunday they had found a way to
sneak vitamin C past the so-called blood-brain barrier, the gatekeeper
that protects the brain from infection. They said if their method worked
in people, it could offer a new approach to treating Alzheimer's disease
and other diseases that come from damage to brain cells.This is because
vitamin C is a powerful antioxidant, working to prevent the damage caused
by everyday life, damage that leads to diseases such as...
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1950. Deseret News, The (Salt Lake City, UT) - February 26, 1993
VITAMIN C COULD HAVE A ROLE IN MAINTAINING LIFELONG HEALTH
UPDATE: I have had several questions about the need to take
vitamin supplements, especially the anti-oxidant vitamins that are supposed
to help keep tissues from aging. Dr. Liz Applegate discussed this question
in the March issue of Runner's World. I will summerize her remarks about
some of the most interesting vitamins (or substances) below: Vitamin C.
Although there is little research that vitamin C can ward off the common
cold, there is some that indicates a role for the...
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1950. Seattle Post-Intelligencer - February 3, 1993
LACK OF VITAMIN C IS STUDIED AS CLUE TO PARKINSON'S DISEASE
Here's one more possible reason to get enough vitamin C, especially
if you are older. A new British study suggests a link between a vitamin-C
deficiency and Parkinson's disease, a central nervous system disorder often
involving tremors.Researchers screened 100 elderly patients (ages 61-98)
for signs of early Parkinson's. They found eight cases, six of them not
previously diagnosed. They also discovered that those with a vitamin C
deficiency were far more...
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1950. Chicago Sun-Times - February 27, 1992
Vitamin C may protect sperm from birth defects
Planning to father a child? Be sure to eat enough vitamin C.
It could mean the difference between a healthy child and one with birth
defects.That's the astonishing conclusion from a new study by Bruce N.
Ames and colleagues at the University of California at Berkeley. The team
found that even a slight lack of vitamin C can lead to damaged sperm, boosting
the chances of birth defects in offspring. In one test, a group of men
with low levels of vitamin C in their semen showed the...
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