RESEARCH UPHOLDS POPULAR BELIEF ABOUT VITAMIN C
Taking vitamin C may ease symptoms of the common cold and reduce
the disease's spread, suggests a study that supports a popular notion about
the vitamin's effect.When 16 college students mingled with cold sufferers
in an effort to catch colds, those who were taking vitamin C supplements
showed fewer coughs, nose blows, and sneezes, researcher Elliot Dick said
Friday.Dick, professor of preventive medicine at the University of Wisconsin-Madison
Medical School, was...
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1958. Tulsa World - January 24, 2001
Vitamin C studies raise questions
Q: I would like to know if vitamin C can harden your arteries.
-- T.G. Q: The enclosed clipping reports that high blood levels of vitamin
C protect against having a stroke. You wrote that high doses of vitamin
C can increase the chance for stroke. Why the discrepancy? -- J.R.A: The
recommendations for daily allowance of vitamin C come from "Dietary Reference
Intakes," written by the Food and Nutrition Board, the Institute of Medicine
and funded by the U.S....
501 words
1958. Rocky Mountain News (CO) - May 23, 2000
FDA SETS LEVELS FOR ANTIOXIDANT-RICH VITAMINS C AND E
Vitamins C and E are well known for their role as antioxidants,
helping mop up cell-damaging free radicals in the body.But how much of
these important nutrients do you need on a daily basis? Do you need to
take a supplement? In the past, nutrient recommendations for vitamins C
and E were based on preventing deficiency diseases. For vitamin C, 60 milligrams
were recommended daily for men and women. For vitamin E, recommendations
were 8 and 10 milligrams of alpha-tocopherol per day for women...
571 words
1958. St. Paul Pioneer Press (MN) - March 3, 2000
HIGH DOSES OF VITAMIN C MAY AFFECT HEALTH OF ARTERIES//BECAUSE EVIDENCE
IS NOT CLEAR-CUT, CAUTION IS ADVISED
A new study raises the disturbing possibility that taking vitamin
C pills may speed up hardening of the arteries.Researchers called the finding
a surprise and cautioned that more studies are needed to know for sure
whether vitamin C megadoses are harmful. They noted their finding supports
the recommendations of health organizations, which generally urge people
to avoid high doses of supplements and to get their nutrients from food
instead.Many people load up on vitamin C and other...
557 words
1958. THE SEATTLE TIMES - October 17, 1999
VITAMIN C: HOW MUCH OF A GOOD THING IS ENOUGH?
New studies on vitamin C are raising these questions: How much
of a good thing is enough, and how much is too much? Scientists have known
that large doses of C may prevent colds, flu and cancer since Linus Pauling,
the late Nobel-winning chemist, made the suggestion in the 1970s.Now, a
study shows that megadoses eased stress in rats, suggesting people may
need more vitamin C when under pressure.But too much can also spell trouble.
More than 1,000 milligrams a day can bring on nausea,...
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1958. Contra Costa Times (Walnut Creek, CA) - April 21, 1999
LARGER DAILY DOSE OF VITAMIN C URGED
CHICAGO - Government researchers say the recommended daily allowance
for vitamin C should be doubled or tripled because of increasing evidence
over the past two decades of its cancer-fighting ability.The current recommended
daily allowances were established by the National Academy of Sciences in
1980. In a paper in today's Journal of the American Medical Association,
researchers from the National Institutes of Health said the RDA for vitamin
C should be raised from 60...
460 words
1958. Plain Dealer, The (Cleveland, OH) - April 21, 1999
DOUBLE YOUR VITAMIN C, GOVERNMENT SAYS
Government researchers say the recommended daily allowance for
vitamin C should be doubled or tripled because of increasing evidence over
the past two decades of its cancer-fighting ability.The current recommended
daily allowances were established by the National Academy of Sciences in
1980. In a paper in today's Journal of the American Medical Association,
researchers from the National Institutes of Health said the RDA for vitamin
C should be raised from 60 milligrams to...
386 words
1958. St. Paul Pioneer Press (MN) - April 21, 1999
VITAMIN C DOSAGE COULD BE DOUBLED OR EVEN TRIPLED SWITCH FROM 60 MG
TO 200 MG ADVOCATED BY NIH RESEARCHERS
Government researchers say the recommended daily allowance for
vitamin C should be doubled or tripled because of increasing evidence over
the past two decades of its cancer-fighting ability.The current recommended
daily allowances were established by the National Academy of Sciences in
1980. In a paper in today's Journal of the American Medical Association,
researchers from the National Institutes of Health said the recommended
daily allowance for vitamin C should be raised...
415 words
1958. The Kansas City Star - April 21, 1999
Increased Vitamin C dose urged Evidence mounts of its ability to fight
cancer
Government researchers say the recommended daily allowance for
vitamin C should be doubled or tripled because of increasing evidence in
the last two decades of its cancer-fighting ability. The current recommended
daily allowances were established by the National Academy of Sciences in
1980.In a paper in today's Journal of the American Medical Association,
researchers from the National Institutes of Health said the recommended
daily allowance for vitamin C should be raised from...
382 words
1958. The Cincinnati Post - April 21, 1999
We need more vitamin C, study says
Government researchers say the recommended daily allowance for
vitamin C should be doubled or tripled because of increasing evidence that
has surfaced in the past two decades of its cancer-fighting ability. The
current recommended daily allowances were established by the National Academy
of Sciences in 1980.In a paper in today's Journal of the American Medical
Association, researchers from the National Institutes of Health said the
RDA for vitamin C should be raised from 60...
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