Vitamin C Benefit Debate Goes On
Nutrition experts recommend that Americans take enough vitamin
C to prevent scurvy, a condition that causes anemia and bleeding gums.The
recommended daily allowance, 60 milligrams, is set to accomplish that goal
by the U.S. Food and Nutrition Board. But debate continues whether vitamin
C in larger doses helps prevent cancer, heart disease and colds.The interest
in vitamin C's role in cancer prevention largely rests on its ability to
disrupt processes in the body that...
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1964. Philadelphia Inquirer, The (PA) - June 27, 2002
Vitamin E may cut Alzheimer's risk, Foods rich in the antioxidant
may lower risk, two studies found. That did not hold for vitamin pills.
Foods rich in Vitamin E, such as leafy green vegetables, whole
grains, nuts and eggs, may lower the risk of Alzheimer's disease, according
to two studies released yesterday.The studies examined the connection between
antioxidants, including Vitamins E and C, and Alzheimer's. Both studies
found strong effects from Vitamin E, and one also found that a diet rich
in Vitamin C appeared to reduce the risk of Alzheimer's. Neither study
found similar effects...
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1964. Juneau Empire (AK) - June 18, 2001
Letter: In defense of vitamin C
Like many newspapers across the country, the Juneau Empire ran
a front page article on Thursday, June 14 suggesting that vitamin C may
damage DNA. This report was probably a source of consternation for anybody
taking vitamin C, and they may be wondering if they should stop. However,
before you throw out your vitamin C, here are a few things you should know.The
study was performed in a test-tube. Even the author emphasized that it
is inconclusive in relation to humans. There are protective...
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1964. Associated Press Archive - March 3, 2000
Study: Vitamin C pills linked to artery clogging
Vitamin C pills may speed up hardening of the arteries, researchers
suggest in a new study they called a disturbing surprise. The researchers
cautioned that more experiments are needed to know for sure whether megadoses
of the vitamin actually are harmful. Still, they said the finding supports
the recommendations of health organizations, which generally urge people
to avoid high doses of supplements and to get their nutrients from food
instead. Many people load up on vitamin C...
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1964. THE SAN FRANCISCO CHRONICLE - September 16, 1998
C for Yourself Presidio show on Linus Pauling spotlights life of scientist,
peace activist
Linus Pauling is remembered for spending his later years either
downing vitamin C or telling other people to do so. Forgotten is that he
is the only person to win two unshared Nobel Prizes, and to have protested
outside the White House in the morning and danced there at a state dinner
later that night.These accomplishments are prominent in a show that opens
a national tour Sunday at the Herbst International Exhibition Hall at the
Presidio of San Francisco.The retrospective of the life...
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1964. The Arizona Daily Star - December 27, 1996
Vitamin C may cut artery reclogging in heart patients, study says
People who take vitamin C after undergoing surgery to open up
heart arteries may prevent the arteries from reclogging. Reclogging of
heart arteries, or restenosis, after the surgery is a significant problem
for many people with heart disease, and vitamin C may be a harmless and
inexpensive way to prevent this condition, researchers said.The research
team, led by Dr. Haruo Tomoda of the department of cardiology at Tokai
University in Kanagawa, Japan, reported the findings in the Dec. 1 issue...
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1964. The Dallas Morning News - February 12, 1996
THE ABC'S OF VITAMINS They're helpful, but not a cure-all, experts cauton
It's modern-day wishful thinking: Need a shot of good health?
Take a pill.Vitamin C, for example, is often credited as a cure-all, especially
good at fighting cold symptoms. That's one reason it's the nation's top-selling
vitamin. Problem is, researchers can't prove that it does what people believe.
"Vitamin C doesn't seem to be important in preventing cardiovascular disease
or cancer, either,"...
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1964. The Denver Post - May 24, 1995
Even small doses of vitamin C fight respiratory ills in elderly
Even modest doses of vitamin C seem to help elderly people recover
from severe respiratory infections. That's what doctors at St. Luke's Hospital
in Huddersfield, England, recently discovered.In a study of 57 elderly
patients hospitalized for acute bronchitis or pneumonia, about half received
200 milligrams of vitamin C per day; the others were given placebos (dummy
pills). Within two weeks it was apparent that those on vitamin C were doing
significantly better, the...
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1964. Seattle Post-Intelligencer - April 26, 1995
TAKING DAILY DOSES OF VITAMIN C IS SHOWN TO IMPROVE BREATHING OF ASTHMA
SUFFERERS
Does too little vitamin C make for too much asthma? There's
mounting evidence that vitamin C may protect against the wheezing, chest
tightness and recurrent coughing known as asthma. So says Gary E. Hatch
of the Environmental Protection Agency.In a recent review of the evidence,
Hatch notes vitamin C is the main antioxidant in the fluid lining of the
lung, thus the main protector against free radical chemicals, such as air
pollutants that worsen asthma symptoms....
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1964. Chicago Sun-Times - January 25, 1995
Vitamin C, Magnesium Offer Asthma Relief
H ere's some new hope for asthma and allergy sufferers. Both
vitamin C and magnesium may help suppress symptoms.A new review of vitamin
C evidence by Dr. Leonard Bielory at the UMD-New Jersey Medical School
uncovered a number of studies showing that daily doses of 500 milligrams
of vitamin C help relieve asthma and allergies. But other studies showed
no benefit. In the positive studies, vitamin C takers tended to have less
asthma in general, fewer asthma attacks, improved white...
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